I have been a member of the Kukkiwon for a few years and as I prepare for my 2nd Degree black belt I found myself watching this demo from the Korean National team.
This video shows the talent and the discipline that it takes to be a black belt in TaeKwondo.
Kukkiwon Taekwondo Demonstration
Bruce lee was one of the major influences for many martial artists of our career. In the video below you can see a special interview between Bas Ruton (Former UFC Heavy Weight Champ) and Bruce Lee's daughter Shannon lee.
Bruce lee's principles are still widely used today and he was one of the pioneers of adopting a formless martial art that allows a fighter to adapt to any given situation. One of the original MMA legends.
Khabib Nurmagomedov - The Eagle
There is alot of chatter in the MMA world about this guy Khabib Nurmagomedov or "The Eagle" with UFC searching for opponents to take on this Russian Sambo expert that boasts a record of 21-0 in the Light Weight Division.
If your a die hard MMA fan this is one guy to watch....and it looks like Micheal Johnson wants to get a piece of him next.
Now that Fedor is pretty much out of the picture...I believe Russa has a very good chance of seeing some UFC gold soon, with Khabib Nurmagomedov. Check Out the Top UFC fights of 2013 Here
Read more about Khabib Nurmagomedov here to see his bio and stats. This is one fighter to watch.
Khabib Nurmagomedov Video Highlights
Gare "The Farming Ninja"
Here are a collection of my thoughts and opinions on health, nutrition, MMA and living a life of meaning. This is my journey to share with you my knowledge, and passion about fitness and good nutrition