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Here is a great video about the 6 rules of Success by Arnold Schwarzenegger. Very good words of wisdom.
Check out this short video below. I want to work with my fellow health and wellness professionals and help to build an additional string of revenue in your facilitiy with our Premium Products and proven support system.
I am looking to help a community of people lose over a 1000 pounds collectively this year throught the 90 Day RVLution program.
Dieting is a thing of the past. While restricting calories (calories in vs. calories out) or carbohydrates will initially cause weight loss, both methods will unfortunately lead to an immovable and impenetrable plateau once your body reaches its set point (the weight your body wants to weigh where it gets stuck).
Even worse, caloires or carbohydrate restriction will cause low blood sugar, leading to low energy, cravings and, most importantly, a loss of lean muscle mass. Because fat is primarily burned within muscle and muscle increases the rate at which your body burns calories, losing muscle will only show your metabolism.
Its time to join the RVLution and take control of your bodies needs. Check out this video and see how thousands of people are learning to stabilize their blood sugar with Monavie RVL.
Gare "The Farming Ninja"
Here are a collection of my thoughts and opinions on health, nutrition, MMA and living a life of meaning. This is my journey to share with you my knowledge, and passion about fitness and good nutrition