Most of us get caught up going to the gym and wandering around wondering what to do first, and spend hours in the gym getting very little results.   In most cases I watch people run on the treadmill or eliptical machine....ahhhhhh.

The results you are getting are based on two things, planning your workout to maximize your results, and pushing yourself to the limit.

When you join our gym, its all class based guaranteeing your results....we are not here to coddle you, we are there to push you to your limit and give you quality results.    Check out our gym now for class information.

In todays post, I love using the Lebert Equalizers for my classes and my own personal workouts....there is literally over 100 exercises you can do with these awesome contraptions.   If your looking to pick up a pair you can Go HERE

Check out the video below with my buddy and inventor of these incredible devices.    Get a pair of Lebert Equalizers today.     

So I checked in on one of my favourite Youtube Channels and did this workout below....all I can say is it hurts to laugh right now.....just might have to do it again.    Seriously you can do so much for yourself in a very short period of time...done consistantly week after week...combined with the right diet and suppliment program.    Hope you enjoy it as much as I do.

Come and join me on Tuesdays at noon and 6:30pm at the Fitness Nation in Mississauga for some Kick Ass Kick Boxing.    This is a HIT (High Intensity Training) class that is focused on burning fat.   

You will learn some kick ass striking techniques from various different martial arts.     This is not a cardio kickboxing class, you will get to hit focus mitts the heavy bag and learn proper technique....this system will make you feel like your hear is going to burst out of your chest...and you will sweat so much you could fill an aquarium.   Drop in is $20 and get a 10 class pass for $150 plus HST...only at the Fitness Nation in Mississauga.

Join me this August at my own personal santuary for a kick ass workout called Ninja Boot Camp.    Class are starting Mondays & Thursdays at 6:30 pm - you can check out the details below or jump to my Ninja Boot Camp page HERE  This will be the most fun you ever had at a workout.

I get sick and tired of hearing people tell you that this is easy and anyone can do it....the truth is most people will fail....why because when they are brought in by someone that is just recruiting them....not mentoring them, its like having a baby and saying the TV remote is here, there is food in the fridge and the toilet is over there.

There is a difference between recruiting and sponsoring (mentoring) someone through the process.

Network marketing is a teaching & mentoring business. 

Your product is people. So study people.    Link arms with people and engage with them....firstly work on understanding what their big "WHY" is....this is a dream that just resinates deeply in them that they can't shake....not a wish but a dream as there is a difference.

Find out how you can help them reach their dreams.  THEIR dreams. N ot your dreams.

People join people. They don't join companies.  People don't care that the president of your company is a family man and has 3 or 4 families to prove it. Build people.  People will build the business.    When you build people, your retention rate goes through the roof.

Don't get me wrong you need to understand what the product is, but you certianly don't need to understand how everything works all the science behind it....bla bla bla.    Your product is the people you collaborate with, your success is your joint success.  

I exist to mentor & coach you to success. Not MY success. YOURS! Your success is a beautiful thing to me. If I can help you create success, then my future takes care of itself.

So my first bit of coaching is, figure out your own "WHY". Write it down.  Test it mentally. (Will it keep you going in VERY tough times?)

What does your family mean to you?
What do you want for your own personal growth?
What you want to accomplish in your lifetime?
What scares you to death?
What would it mean to you to help others change their lives?
What really excites you in life?
What REALLY makes you angry about your life?
What would you like to give the people you love most?
What really, really gets you emotional?

It's critical. You need a strong, written "WHY", to stick around long enough to be successful in your business or achieve your goals.