One of the best fights with Current UFC Light Heavy Weight Champ Jone Jones defending his belt from the former Light Heavy Weight Champ - Quintin Rampage Jackson. There was alot of smack talk leading up to this fight...but its a showcase of Jonny Bones Jones's talent and why I think he will decimate Chael Sonnen in May...I mean destroy Chael.
Gare "The Farming Ninja"
Here are a collection of my thoughts and opinions on health, nutrition, MMA and living a life of meaning. This is my journey to share with you my knowledge, and passion about fitness and good nutrition