I'm not here to Break You...I'm here to Make you
Come and join me on Tuesdays at noon and 6:30pm at the Fitness Nation in Mississauga for some Kick Ass Kick Boxing. This is a HIT (High Intensity Training) class that is focused on burning fat.
You will learn some kick ass striking techniques from various different martial arts. This is not a cardio kickboxing class, you will get to hit focus mitts the heavy bag and learn proper technique....this system will make you feel like your hear is going to burst out of your chest...and you will sweat so much you could fill an aquarium. Drop in is $20 and get a 10 class pass for $150 plus HST...only at the Fitness Nation in Mississauga.
You will learn some kick ass striking techniques from various different martial arts. This is not a cardio kickboxing class, you will get to hit focus mitts the heavy bag and learn proper technique....this system will make you feel like your hear is going to burst out of your chest...and you will sweat so much you could fill an aquarium. Drop in is $20 and get a 10 class pass for $150 plus HST...only at the Fitness Nation in Mississauga.
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