I particularly like the diversity of the drills that you can use to build your style, and strengthen the body.
In the video below you will see a variety of drills that are technique based, defensive, aggressive, reactive and designed to build a very strong fighter.
Muay Thai is particularly known for the uses of the 8 weapons:
If you would like to have a personal lesson with me on the Thai Pads, work on your technique...with some cool methods...contact me via the social icons above.
Enjoy the video.