
In the Video below Ex-UFC Champ Chuck Liddell And top ranking contender Glover Teixeira give us a few striking tips while in Tokyo to help promote the UFC Japan 2013 event.
I love kickboxing, not only is it a great way to keep in shape, and release some stress...it is a great way to learn how to defend yourself if shit goes down. Obviously you should not try to do these techniques on your own, seek out the advice of a qualified and certified coach to teach you. You can check out my classes here.