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UFC 157 Primetime: Ronda Rousey vs. Liz Carmouche - Episode 3 Video

2/23/2013

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Tonight is the night that these gals face each other in a historic fight...the First Womens UFC fight EVER, and the baddest woman on the planet will be crowned.

For those female athletes out there, this is a big jump forward to the women's movement in the MMA....UFC is the "Big Show" and this fight has the billing to be an epic debute.

I love watching the stories of the fighters, as it shows that people just don't wake up one morning and become the toughest competitor in the world...there is alot of hard work, determination, and visualization of your goals that comes into play.   Just like losing weight...it takes setting a goal, eating right, exercising and following a game plan

Being a black belt in the martial arts, it took hard work and visualization of my goals to achieve this.....also in my business, that same principle applies...you can check out this post for more thoughts on this subject.

Watch as UFC Primetime cameras follow women's bantamweight champion Ronda Rousey and challenger Liz Carmouche in the weeks leading up to their historic bout at UFC 157. Part 3 of 3.   Watch this 3 Part Series from the Beginning, check out episode 1 HERE and Episode 2 Here.


You can check out the UFC countdown to  Lyoto Machida vs. Dan Henderson Here.    You can also check out the full card on UFC's Website HERE

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    Gare "The Farming Ninja"

    Here are a collection of my thoughts and opinions on health, nutrition, MMA and living a life of meaning.   This is my journey to share with you my knowledge, and passion about fitness and good nutrition

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